Self-care comes in many forms, but sometimes the simplest acts make the biggest impact. That's where our "The Self" notepad comes in. It's a gentle reminder to check in with yourself throughout the day. Whether it's jotting down things that uplift your mood, breaking tasks into manageable chunks, or simply taking a moment to breathe, this notepad encourages you to prioritize your well-being. Because even the smallest acts of self-care can make a world of difference. Get yours today and make self-care a daily habit!A5 sleeve